EPISODE 46: Letting Go of Timelines & Embracing the Unknown

Oct 24

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THE LOWDOWN

Ever felt stuck between where you are and where you want to be? Maybe you’re questioning a big decision, feeling the weight of change, or wondering if you’re on the right path.

In this episode, we’re diving into the reality of navigating uncertainty—whether it’s dealing with grief, unexpected life shifts, or chasing a dream that doesn’t fit the traditional mold. I’ll share my personal experiences with processing loss, discovering breathwork as a healing tool, and learning to trust my own timing (even when life doesn’t go as planned). If you’ve ever struggled with doubt or felt pulled in a new direction, this episode will remind you that there’s no perfect roadmap—just the one you create for yourself.

What We Cover in This Episode:

Navigating the ups and downs of 2025 so far
How grief changes us and what I’ve learned through loss
My journey into breathwork and why it’s been so healing
The uncertainty of big life decisions (like buying a house!)
Why there’s no manual for life—and why that’s a good thing
The importance of following your own path, even if it doesn’t make sense to others

Thanks for listening! If this episode resonated with you, share it with a friend and let’s keep the conversation going. See you next time!