EPISODE 42: Growth Through Duality: Honoring The Past, Building The Future
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THE LOWDOWN
Hey friend! Today’s episode is a bit of a personal one, and I’m inviting you to join me as I unpack a mix of emotions. You’ll hear me reflect on the beauty of celebrating life while also honoring grief. I share how today marks three special birthdays—my best friend, my grandma, and another best friend’s daughter. At the same time, it’s also the anniversary of a tough moment in my life: the fall that led to my mom’s passing two years ago.
This duality—joy and grief—feels like a mirror to so many other areas of life, including our financial and personal journeys. When we’re working toward change, like improving our finances or deepening intimacy in our relationships, we often stand in the tension between old habits and new goals. It’s that “both-and” mindset—where celebration and struggle coexist—that teaches us what truly matters.
In this episode, I talk about:
Embracing life’s dualities: How to hold space for both joy and grief.
Personal growth in finances and relationships: Identifying what to keep, what to release, and what to build anew.
The power of “both-and” thinking: Why it’s okay to celebrate wins while navigating setbacks.
The importance of feeling it all: Giving yourself permission to experience the full spectrum of emotions.
Whether you’re in a season of celebration, grief, or somewhere in between, I want you to know that it’s okay to feel it all. Life is full of these complex, beautiful moments, and they shape who we are.
Thanks for tuning in today, and remember—you are loved, just as you are.
MENTIONED IN SHOW:
Website: www.lovealwaysjess.com/getstarted
Instagram: https://www.instagram.com/love.always.jess
SHOW NOTES:
Episode begins at [00:00:54]
TRANSCRIPT:
PENDING…
